A study was recently conducted in the hopes of determining whether or not international students were able to increase their intercultural maturity during a short-term study abroad program. The program lasted nine days but data received from the student participants was promising.
The travel abroad students were observed to have successfully improved their interpersonal, intrapersonal and cognitive skills within the limited time of their programs suggesting that study abroad programs can increase the development of intercultural maturity.
Results of a recent survey suggest that 64% of students rate their stress level while studying at 7 out of 10. Leading causes of stress among students were due dates, exams and the need to balance school work with personal time. Students studying abroad face even more challenges when taking into account factors like culture shock and being away from home. So to help everyone better manage the stresses they might be facing, here are some tips.
Communicate Your Emotions: Writing about your feelings can help manage stress. Sometimes though, you might just need someone to listen to you. Don’t hesitate to contact family and friends back home if you’re in need of someone to share with.
Remain Organized: Managing your schedule allows you to take control over your time. By making sure there is time to spend with friends and not leaving work to the last minute, you can better navigate your busy course syllabus.
Take Care of Yourself: Eat healthy, sleep well and get regular exercise. While these things might seem simple, they each are vital in helping our bodies and minds manage stress and maintain themselves.
Be Mindful: Maybe you don’t practice yoga. That doesn’t mean you can’t still find a quiet place to relax and unwind for a while. It is important to give your brain a break now and then.
Take It In Stride: A little pressure can be a source of motivation. Learn how to use it to propel you forward. Remember not to push yourself too hard though.
A student who made the decision to travel abroad and pursue higher education recently published an article highlighting some of the things I wish he had known prior to beginning his journey. We recommend it to students looking to study in Canada who are in need of a few extra tips.
Location Isn’t Always Everything: Regardless the campus you choose, you’re going to find ways to enjoy yourself. Book a campus tour, see the institutions you like and don’t stress out about whether every single second of your time spent there will be perfect.
Know Why You Want to Study Abroad: Ask yourself what you truly hope to get out of your time abroad. Are you aiming to gain international experience to benefit your career or explore a new part of the world while seeing the sites? Knowing this will help you make decisions going forward.
Get a Travel Rewards Credit Card: Many credit cards and financial institutions will charge you extra fees for overseas transactions. Finding a credit card that avoids this situation while helping your earn cash back on travel related purchases will help your savings last the duration of the trip.
Take Less Pictures: Experiencing the place you’re studying in doesn’t have to go hand-in-hand with snapping hundreds of photographs. Try to explore while doing less picture taking. Instagram likes are fine but having stories you can tell is always better.
Leave the City: Don’t be afraid to stray from the beaten path from time to time. Big cities and tourist attractions will likely be the first places you want to visit but remember that smaller towns have plenty of charm too.
Canada is expanding its reputation among students as a study abroad destination and if you are interested in getting a first-hand look at what campus life is like in Canada, you should join us on one of our upcoming tours. We can help you discover why studying in a foreign country is one of the best decisions you will ever make.
Spending time abroad is fun but can be difficult to do when you’re trying to complete your education in a new country. Your study abroad experience may not always go as smoothly as you expect but here are a couple of tips to keep you as stress free as possible.
Swap your Scenery: Whether it’s a coffee shop, on public transit or in a park, don’t be a afraid to come out of your room to study in a new environment. A bit of fresh air never hurts when cramming for a test.
Seek Help When You Need It: New countries and new campuses make for new challenges galore. Should you need assistance with anything, your friends, student counselors and faculty members are usually more than willing to help. Those closest to you want to see you succeed so never be afraid to reach out to them.
Students choose to further their education overseas for a variety of reasons. Some want to go on an adventure, some see tuition more affordable than in their home country and others hope to improve their career prospects. While the idea of studying abroad is often enticing to students, parents usually have a harder time accepting it.
There are a few things the parents of international students can do to adjust to their children traveling abroad. First, they have to trust that this experience will be beneficial. Students who go overseas to pursue higher education have been seen to gain confidence, life skills, maturity and better their self-awareness.
Social media can be very important. Whether scheduling regular video chats or just seeing pictures and posts online, parents can still keep up to date on what’s going on in the lives of their children.
It is also important for parents to do their homework. Understand the campus and the city that the student will be staying in. Talk to others who have spent time at the institution and learn as much as possible in order to feel comfortable. Canada Campus Visits encourages parents and students to join us on our campus tours so everyone can have the chance to see what Canadian colleges and universities are like.
Every traveler wants to go on adventures that are important. Travel is an experience that can change your life and studying abroad is no different. In fact, getting an education overseas may be one of the most important adventures you ever go on because of the impact the trip can have on your future. To make the most of your travels, here are a few tips from a recent article:
Read and Research
Learn the Language
Reduce Your Environmental Impact
Canada Campus Visits can help you with the first and last entries on this list. Our familiarization tours provide future international students with authentic experiences of campuses and cities that travel magazines and blogs simply can’t. Why read about what a college or university might be like before you study overseas when you can actually spend time in multiple campuses? Make an informed decision and reserve your place on an upcoming Canada Campus Visits tour.
While studying overseas can seem like the adventure of a lifetime, it may not always be as fun as it looks online. A recent article examined five common challenges faced by students spending time in foreign countries.
Your Adventure, Their Way: Everyone will have an opinion on how best you should travel. From where you are staying to what you should be going to see during your free time. There isn’t one way to do things and at the end of the day, you need to experience your new environment in whatever way makes you feel most comfortable.
There’s No Place Like Home: There’s always the possibility that even after your initial campus visit, the institution where you choose to study may not feel like the best fit. No matter what, you should try your hardest to make the best of your time there. The international experience you gain while abroad will benefit you in the long run.
Doing It For the ‘Gram: Your time spent traveling may not always come off as glamorous as it does on the social networks of your friends. Your adventure is unique to you and you don’t need to constantly be comparing it to what you see others doing.
Living for Likes: Not everything you do needs to be documented on social media. It’s important to step away from your mobile device and actually experience your new surroundings. Your loved ones back home will probably want to hear stories from your trip more than they want a link to your online photo album.
Relationships Are Complicated, As Usual: Whether you’re trying to maintain a long-distance relationship or meet someone new overseas, dating is hard. Manage your expectations and be honest with what you want from your significant other. To our knowledge, most travel insurance packages don’t cover broken hearts.
Regardless of their age, students always want to have friends to rely on at school. This can be even more important for international students than most because they may need people in their life who can help them maneuver through a new country and culture. One article suggests these steps to making friends while you study abroad:
Don’t place too much pressure on yourself
Meet as many people as you can
Do what you like doing
Don’t be afraid of trying new things
Embrace and enjoy the experience
Do you have any suggestions that you think should make this list? Let us know in the comments so we can help everyone choosing to study in Canada come out of their shell and feel comfortable as soon as they arrive.
Choosing to study abroad can be almost as stressful as it is exciting. If you don’t prepare yourself for what your upcoming adventure will have in store for you, things might not go exactly as you hope. One article suggests a number of things you might want to look at before submitting your application.
Different countries may have colleges and universities with application systems that you’re not used to. Some are based on academic achievement while others may take into account letters of recommendation or an entrance essay.
Many institutions have core values that set them apart and are meant to appeal to their students. Some are more focused on creating world citizens who make a difference, while others strive to mold students with excellent grades.
By taking the time to look into the institutions where you may want to complete your education, you will be better off when you finally decide to apply. With Canada Campus Visits, you can attend several campuses on tour with us and get a feel for each of them. You can experience student life in Canada and empower your decision making before applying to schools. Reserve your spot with us and let us help simplify your application process.