Canada has found much success in major competitions as of late. Canadians have topped the 2019 US Open in tennis as well as the 2018-19 NBA basketball season. Now Canada has squeaked out another victory against American competition.
According to the Association for the Advancement of Sustainability in Higher Education, Canadian university campuses were recently ranked above their counterparts in the United States when it comes to global sustainability. For the full report, please visit University to Business.
With so many things to do before your study abroad adventure begins, it is important to make sure your time management skills are sharp. With applying for study visas, admission to colleges and universities, and scholarships, feeling as though there are not enough hours in the day is understandable. Here is a list of tips to improve your ability to get everything done on time.
Ask for help: Being resourceful will help you accomplish tasks more efficiently.
Organize your workspace: Organization will strengthen your focus and limit distractions.
Determine what makes you productive: Understand when and where you are most motivated to get work done.
Entourage matters: Build a support network to encourage you to keep going.
Working through feedback: Don’t let criticism hold you back. Learn what you can from it and continue on your path.
Talking back to your perfectionism: If you were already perfect, you wouldn’t need to be in school learning. Relax and take time to grow.
According to recent research, stress is on the rise among college and university aged individuals. Moving from high school to a post-secondary institution, especially one that is abroad, can be a lot for anyone to handle. As a parent, one might want to help the students in their family but not know what steps to take. Luckily, there’s a list for that:
Encourage students to seek help if they need it. Counselors and support groups and are willing to help if students are willing to share what they’re going through.
Put yourself in their shoes. Even if you haven’t pursued your own post-secondary education, share stories about challenges you’ve faced.
Set expectations. Make sure they know what you hope they can achieve and listen to them if they think your goals are unrealistic.
Let them know the standards are higher now. It can be hard adjusting to studying on your own and having deadlines that aren’t flexible. Save them the trouble of having to learn this the hard way.
Forgive mistakes. No one is perfect and there are always bumps in the road for students. Teach them that it’s okay to mess up as long as they learn their lesson and work to get better over time.
Choosing to study in a foreign country is a major decision for anyone to make. It is understandable that many international students spend a large portion of their time worrying about their grades when they’ve already committed so much to pursuing their education abroad. If you’re one of these overseas students, here are some things you can do other than stress yourself out during your time abroad:
Set goals for yourself
Get enough sleep
Get regular exercise
Spend time on your hobbies/interests
Be with your friends
While each of these seem simple, they are crucial to remember. Taking care of yourself properly will help keep the stress away so you have less worries and more time to breathe.
If you’re curious about what a typical day is like for an international student who chose to study in Canada, you’re in luck. Times Higher Education published an article from a student outlining what a regular day on campus is like for her. She discusses commuting to school, what her courses are like at university, places on campus to study and how she spends her free time.
Of course, your experience as a foreign student may differ. Some colleges and universities are bigger than others and cities across Canada offer varying amounts of hustle and bustle. To get an authentic feel for student life in Canada, our campus tours are open and are great at helping overseas students find out what Canadian school is best for them.
An international student recently described her experiences in a Times Higher Education article. Upon moving to a new country to pursue a higher education, she had to adjust to life in a multicultural area that was completely new to her.
When she successfully completed her overseas education, the experience she gained while living and working abroad set her apart from the competition when pursuing a job after graduation. The student feels that her communication skills were improved as a direct result of her time immersed in a foreign culture. She recommends an international education to any student looking to improve their career opportunities.
A study was recently conducted in the hopes of determining whether or not international students were able to increase their intercultural maturity during a short-term study abroad program. The program lasted nine days but data received from the student participants was promising.
The travel abroad students were observed to have successfully improved their interpersonal, intrapersonal and cognitive skills within the limited time of their programs suggesting that study abroad programs can increase the development of intercultural maturity.
Research conducted at the University of Toronto suggests that mobile apps built to send study reminders to students failed to have much impact on how much time they actually spent studying. A group of students that received the notifications studied longer than a group without them but, according to researchers, not by a meaningful amount. While researchers remain confident that this type of technology can help students to a greater extent than what was indicated, they admit that many students would need to see positive results before changing their study habits.
Results of a recent survey suggest that 64% of students rate their stress level while studying at 7 out of 10. Leading causes of stress among students were due dates, exams and the need to balance school work with personal time. Students studying abroad face even more challenges when taking into account factors like culture shock and being away from home. So to help everyone better manage the stresses they might be facing, here are some tips.
Communicate Your Emotions: Writing about your feelings can help manage stress. Sometimes though, you might just need someone to listen to you. Don’t hesitate to contact family and friends back home if you’re in need of someone to share with.
Remain Organized: Managing your schedule allows you to take control over your time. By making sure there is time to spend with friends and not leaving work to the last minute, you can better navigate your busy course syllabus.
Take Care of Yourself: Eat healthy, sleep well and get regular exercise. While these things might seem simple, they each are vital in helping our bodies and minds manage stress and maintain themselves.
Be Mindful: Maybe you don’t practice yoga. That doesn’t mean you can’t still find a quiet place to relax and unwind for a while. It is important to give your brain a break now and then.
Take It In Stride: A little pressure can be a source of motivation. Learn how to use it to propel you forward. Remember not to push yourself too hard though.
International students who study abroad in Canada, or in any foreign country, should be mindful of remaining respectful and unbiased when interacting with people that have backgrounds different from their own. Developing a sense of appreciation of other cultures allows students to better cope with culture shock and view the world from alternative perspectives. Overseas students who actively try to improve their communication skills are also said to be able to better understand and express themselves to others.
Culturally Diverse Campus Tours
Canada Campus Visits allows prospective international students the chance to better their cross-cultural communication skills through our campus tours. Students from around the world take part in our tours and over the course of 10 days together have the chance to experience a new country, share stories and build lasting friendships with one another.