5 Tips to Help Bust Stress While Studying

Sources: Nickelodeon, Study International

Results of a recent survey suggest that 64% of students rate their stress level while studying at 7 out of 10. Leading causes of stress among students were due dates, exams and the need to balance school work with personal time. Students studying abroad face even more challenges when taking into account factors like culture shock and being away from home. So to help everyone better manage the stresses they might be facing, here are some tips.

Communicate Your Emotions: Writing about your feelings can help manage stress. Sometimes though, you might just need someone to listen to you. Don’t hesitate to contact family and friends back home if you’re in need of someone to share with.

Remain Organized: Managing your schedule allows you to take control over your time. By making sure there is time to spend with friends and not leaving work to the last minute, you can better navigate your busy course syllabus.

Take Care of Yourself: Eat healthy, sleep well and get regular exercise. While these things might seem simple, they each are vital in helping our bodies and minds manage stress and maintain themselves.

Be Mindful: Maybe you don’t practice yoga. That doesn’t mean you can’t still find a quiet place to relax and unwind for a while. It is important to give your brain a break now and then.

Take It In Stride: A little pressure can be a source of motivation. Learn how to use it to propel you forward. Remember not to push yourself too hard though.

The Importance of Cross-Cultural Communication

Source: Aishwarya Sadasivan, Study International

International students who study abroad in Canada, or in any foreign country, should be mindful of remaining respectful and unbiased when interacting with people that have backgrounds different from their own. Developing a sense of appreciation of other cultures allows students to better cope with culture shock and view the world from alternative perspectives. Overseas students who actively try to improve their communication skills are also said to be able to better understand and express themselves to others.

Culturally Diverse Campus Tours

Canada Campus Visits allows prospective international students the chance to better their cross-cultural communication skills through our campus tours. Students from around the world take part in our tours and over the course of 10 days together have the chance to experience a new country, share stories and build lasting friendships with one another.

Class Is In Session at Canada’s First ‘Pot School’

Source: GIPHY, CBC News

As cannabis legalization draws ever closer in Canada, one college has officially launched their postgraduate diploma program in marijuana growing. Students at Niagara College will train in state of the art labs and study topics ranging from plant selection to the rules that govern cannabis in Canada. The program will also require students to successfully complete a field placement with a cannabis producer before being able to graduate and enter the industry.

Montreal Wants Its International Students To Stay

Source: NHL, Study International

A new campaign “Je Choisis Montreal,” or “I Choose Montreal” in English, aims to help international students remain in the city upon their graduation. Montreal is already highly regarded among overseas students as a study destination, ranking atop multiple lists of cities to pursue an education in.

More than 33,000 international students were in Montreal in 2017, representing a 10% rise compared to the previous year. However many of them have been seen leaving Quebec after they graduate. With skilled labour in demand throughout the province, this campaign hopes to make the idea of staying more appealing to foreign students.

Universities Ready to Roll with Cannabis Legalization

Sources: Dua Lipa, CBC News

With cannabis legalization coming to Canada in October 2018, universities and colleges aim to help students understand the effects of marijuana use as well as the rules for using it on campus.

Much like the different provinces across Canada, individual schools are expected to implement their own policies for cannabis use. Universities in the province of New Brunswick have stated that smoking or growing marijuana on campus or in residence will be prohibited. These institutions are also adjusting their respective policies to deal with anyone caught impaired while in an academic setting.

Canada: Survey Reveals High Student Satisfaction

Source: The Maury Show, The PIE

Results of the 2018 CBIE International Student Survey were recently released and indicate that international students who chose to study in Canada are increasingly pleased with their study abroad destination.

Approximately 93% of foreign students in Canada expressed satisfaction with the country while 96% of students would recommend the country to other international students. Students cited familiar reasons, such as the tolerant society, safe cities and high quality education, as to why Canada is a premier overseas education destination. The ability to work in Canada during and after completing their studies was also seen as important by 75% of students.

How International Students Interact on Campus

Sources: Fast Company, Study International

Colleges and universities are more than just places to study. They act as places for students to network and establish some of the most important relationships of their lives. However new research shows that many students are failing to venture outside of their cultural circles or away from others who share their field of study. While foreign students are likely to interact with others who come from countries overseas, only a small percentage of them were seen to socialize with domestic students. This is unfortunate because one of the best ways to learn about a new country is by getting to know the locals.

Higher learning institutions should to put a greater emphasis on groups and activities that encourage diversity among their students. Overseas students must also put forth an effort to build relationships with students from different academic and cultural backgrounds. By getting to know each other, we all gain a better understanding of the world and can truly claim that diversity is our strength.

Top 5 Reasons to Study In Canada

Source: Universities Canada

A group of students completing their post-secondary education in Canada was recently interviewed about how they enjoyed studying in the country. The group was also asked to discuss the reasons that made them choose Canada as an international education destination. They explained, in the above video, that Canada is known for offering educational programs that are recognized globally at rates that are more affordable that other countries. Canada also boasts a safe, multicultural society with colleges and universities that strive to see their students succeed.

Where Are American Visa Rejects Heading?

Source: Our Cartoon President, Study International

The popular American H-1B visa program has become increasingly unappealing to international students during the reign of the Trump administration. This is due to mounting restrictions and higher rejection rates witnessed by students in recent years.

America’s loss is proving to be Canada’s gain though. Overseas students see Canada as having an immigration policy that is more welcoming to newcomers. They are also aware that the paths to achieving a work permit or Canadian citizenship are easier to navigate than the systems employed by the US. These factors, in addition to the Canadian government announcing the Student Direct Stream to accelerate the application process for students, Canada continues to improve its reputation as an international education destination.

5 Things I Wish I Knew Before Studying Abroad

Source: Orange Is the New Black, Nerd Wallet

A student who made the decision to travel abroad and pursue higher education recently published an article highlighting some of the things I wish he had known prior to beginning his journey. We recommend it to students looking to study in Canada who are in need of a few extra tips.

Location Isn’t Always Everything: Regardless the campus you choose, you’re going to find ways to enjoy yourself. Book a campus tour, see the institutions you like and don’t stress out about whether every single second of your time spent there will be perfect.

Know Why You Want to Study Abroad: Ask yourself what you truly hope to get out of your time abroad. Are you aiming to gain international experience to benefit your career or explore a new part of the world while seeing the sites? Knowing this will help you make decisions going forward.

Get a Travel Rewards Credit Card: Many credit cards and financial institutions will charge you extra fees for overseas transactions. Finding a credit card that avoids this situation while helping your earn cash back on travel related purchases will help your savings last the duration of the trip.

Take Less Pictures: Experiencing the place you’re studying in doesn’t have to go hand-in-hand with snapping hundreds of photographs. Try to explore while doing less picture taking. Instagram likes are fine but having stories you can tell is always better.

Leave the City: Don’t be afraid to stray from the beaten path from time to time. Big cities and tourist attractions will likely be the first places you want to visit but remember that smaller towns have plenty of charm too.